Monday, January 3, 2011

and so it begins.

Today is the first day of the Whole Living 28-Day Challenge and I am psyched.

I know that I can do this.  That I can eat more healthfully and take better care of my body.

I will eat several small meals throughout the day, starting off with one of their suggested smoothies.  Yum.  I made some other goodies over the weekend to prepare and will definitely share some recipes later on this week as I try them out.

Most worried about the lack of caffeine at this point...we'll see how that goes.

Wish me luck!

Worked on my One Little Word class this past weekend.  My page is not quite done (I'll share when it is), but I did figure out a little about Photoshop Elements and put this together for the inside of my title page...I love it!


We must always change, renew, rejuvenate ourselves; otherwise, we harden.
- Johann Wolfgang von Goethe

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