Well, the first day wasn't too bad. Not too bad at all. I was satisfied and happy most of the day. I did end up with a really bad migraine in the afternoon, but I believe that was completely unrelated. First day back at work under fluorescent lighting will do that. Grr.
No workout yesterday, even though I was supposed to do a bit of yoga and a 10 minute walk/elliptical. I felt so crummy from the headache I literally came home and took a nice long nap. When I woke up I was better, but still groggy and disoriented, so I just had a bite to eat and lazed around for the evening. I considered pushing myself, but I didn't want to make the headache worse.
Good things to come today - I can feel it!
Antioxidant Smoothie (adapted from Whole Living)
2 cups frozen berries
1 cup unsweetened pomegranate juice
1 cup water
Serves 2. Yum!